The weight is over.

We don’t need thigh gaps. We don’t need to tone up. We need the truth. 

 

 Joana Simmons (aka Joy) is taking the lies out of Lycra: Airing her workout and work stories as an aerobics instructor and exercising all sorts of demons from body image to active wear; gym, Jim and GIN.

 

Featuring a high-powered soundtrack of pop and rock staples, original songs and honest anecdotes, Confessions of an Aerobics Instructor is pure endorphin-inducing entertainment. 

 Joana Simmons - Performer - Choreographer - Writer - Yoga Teacher

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